By Aimee Wimbush-Bourque

Welcome back to another post in our Eat Well, Spend Less series. Last week we talked about Homemade Substitutes for Grocery Staples, and today I’m bringing you some of our ‘cheap eats’.

How fortunate that some of our most frugal meals are also our favorites.  Our family’s love of legumes definitely helps. Meat – especially organic – is one of the ingredients that quickly drives up the cost of a meal, so we aim to eat vegetarian meals three or four times a week.

Four of the five thrifty meal suggestions below are vegetarian, and most would adapt easily to be vegan; in particular, today’s recipe: Lentil Shepherd’s Pie with Sweet Potato Topping.

My Top Five Frugal Meals

Now, bear in mind that the name of this... More...