By Evelyn Lim
True self love is a spiritual process. It involves a journey that takes you beyond the self. From conversations with others, I found out that most people have no clear understanding on what self love is about.
Self love is certainly not narcissism. And certainly, it cannot be addressed simply by undertaking self care acts alone. Sure, spending six hours in a spa, having a Reiki healing session done or pampering yourself with foot massages can help. Exercising and eating well is an act of loving your body. All these are nurturing actions that you can take for your inner home.
Not loving yourself can lead to many problems. However, to truly love the self is more than a physical self care action. In fact, deep self-love... More...