A a guest post by Matt Gartland for Productive Flourishing
Put down the fork. Drop the taco. Whatever you’re eating right now…stop!
If I play the numbers, then seven out of 10 people reading this article are fat. Here are the hardcore inconvenient truths…
74.1% of adult Americans are clinically overweight or obese (1) 25.0% of teenage Americans are clinically overweight or obese (1) 1.6 billion (yes, BILLION) people are overweight or obese globally (2)
It’s a dark and demoralizing reality, one that you likely don’t need me to describe to you. But you likely do need me to share some promising news about a timeless healthy lifestyle strategy that’s making a proud comeback... More...
