By Leo Babauta
‘A bear, however hard he tries, grows tubby without exercise.’ ~A.A. Milne
I’m on vacation in London right now, and will be in Paris this afternoon — a three-week trip that has messed up all my fitness routines.
And yet I’m still getting fitter every day.
Vacations have a horrible way of messing up our routines — we eat a ton of rich food, are too busy to go to the gym, and it’s easy to let workouts fall to the wayside.
That said, I have no intention of letting travel beat me. I can be fit anywhere. I’ll share some of my tips here, in hopes of helping fellow travelers.
Walk, walk, and walk. I never rent a car when we travel. Eva and I walk everywhere, taking the occasional subway... More...
