By Angie Schuller Wyatt

We are honoring Holy Week at Spiritual Wellness with 7 daily meditations inspired by Galatians 5:22-25, “The fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control.”

Today’s Meditation:  Good Hearts, Kind Actions

Kindness is an action, and goodness is an attitude of the heart.  Kind deeds must always be the overflow of a good heart.  If one or the other is lacking, we are hypocrites.  But with both goodness and kindness, we have the fruit of God’s spirit within us.

Jesus was both good and kind to His disciples.  Before His crucifixion, He washed His disciples feet.  He wanted to teach them that true love is service.  When we focus on serving others, we are exercising both kindness and... More...