By Scott Dinsmore
“Smile, breathe and go slowly”
~Thich Nhat Hanh
A close friend of mine recently got diagnosed with a severe case of Psoriasis (a brutal skin condition you don’t want to have). The doctors told her stress was the most likely cause.
She happens to be the least stressed person I know.
This terrifies me.
Especially since I have a hard time slowing down.
Surprise, surprise, eh? I am notorious for trying to get too much done each day and for over-planning like crazy. In the last 30 days I’ve spent 17 of them out of my... More...
