By Joe Wilner
What messages have you received throughout life about your emotions and feelings?
This is a very important question to consider because whether you are young, old, a man, or a women, the media, your family, and society at large imparts subtle yet powerful messages about how you are supposed to express, perceive, and deal with emotions and feelings.
There are many gender stereotypes we can consider, which are probably familiar to all of us.
Do any of these sound familiar? “Boys don’t cry.” “Get over it and suck it up.” “Girls don’t get angry.” “You’re such a sensitive girl.” “Don’t you raise your voice at me!”
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