By Barrie Davenport
“We are what we repeatedly do. Excellence then, is not an act, but a habit.” ~Aristotle
If you’ve ever tried — and failed — to exercise regularly, eat healthier, wake earlier, meditate, become organized, beat procrastination … you’re like a lot of us. You struggle with creating new habits.
It’s not easy, because most people don’t understand what causes habits to fail.
We are excited to present a simple solution: The Habit Course, a 28-day interactive course designed to help you create and sustain new habits for life. Registration is now open for the course, which begins Monday, May 23.
You can change anything in your life if you focus first on creating the right habits.
Maybe you’ve spent hundreds, if not thousands, on gym memberships, workout... More...
