By Tess Marshall

Our guest today is Brenda Strausz, a friend and amazing holistic psychotherpist from Southfield, MI. 

The little things? The little moments? They aren't little. ~Jon Kabat-Zinn

All of our emotions are our babies. Treat them tenderly, care for them.  Be with them. 
Understanding and compassion will ultimately transform them. ~Thich Nhat Hanh. 

 

My years of living have finally taught me how little control I really have. I can’t bring peace to the world. I can’t control sickness. I can’t control how anyone behaves. I can’t control what anyone else thinks of... More...