By Mary Jaksch

Do you want to change your life? I mean, not sometime in the future, but right now? There’s a simple blueprint on how to do it. Psychology has long said that new habits form (and old ones fade) after doing something for 30 days. But there’s more to it …

A short while ago I stumbled across an inspiring video. It’s by Matt Cutts who’s a geeky engineer at Google. Actually, ‘geeky’ doesn’t fit anymore. Because Matt has started conducting a series of 30 day challenges – and it’s totally changed his life. For one thing, his confidence level has skyrocketed.

In this three-minute, Matt gives some great advice. It seems like the small challenges were the ones that changed his life the most. Watch the video... More...