By Amber Zuckswert

You reach for one potato chip and soon find yourself devouring the whole bag. Even though your fingers scrape the bottom you’re still “hungry.” Why do you continue to crave when your tummy is stuffed? Salt, oil and sugar. SOS lurks in almost all processed foods. Did you know these highly refined substances actually act like drugs in the brain? Welcome to the pleasure trap!

I learned all about SOS two weeks ago on my weekend stay at True North Health Center in Santa Rosa, California. True North has helped thousands of people reverse disease by adopting a whole food plant SOS free diet.

My buddy Jeff and I had fun filming this interview with Dr. Alan Goldhammer. His center and line up of docs are leading the pack in plant based nutrition and healing... More...