By Jules Clancy
One of the biggest mistakes I made last year when I decided to go vegetarian for a month, was not doing enough research before I made the change.
Which meant I ended up struggling to have enough energy.
Fortunately, a quick email to a nutritionist friend put me on the right path. I needed to make sure I was getting enough protein.
Tiredness problem solved.
This year, I’ve adopted a more moderate approach to vegetarianism by going meatless on Mondays.
It can be easy to rely on the old veggie protein favourites like eggs, lentils, cheese and beans. So here are some more unusual vegetarian protein sources to help you avoid falling into a meatless Monday rut, as it were.
8 unusual sources of veggie protein
1. brussels... More...
