By Leo Babauta
I’m a big proponent of slowing down, simplifying, doing less, and being less busy … but what if you can’t?
What if your life can’t be made less busy — are you doomed to a life of anxiety and unhappiness?
No. I’m going to share with you a very simple tool that might just transform your life. It’s something I’ve been trying in the last few months, and I can attest that it works brilliantly.
This one little method will help you to:
Be more present, so life doesn’t rush past you without you noticing. Enjoy every activity you do more, so life is better all the time. Feel more relaxed, so every day is as good as a vacation. Be ready to handle anything that comes your way.
Not bad for... More...
