By Dr. Corey Allan

Want to know the best aphrodisiac on the market today?

Exercise!

If you’re anything like my wife and I, you knew the answer but aren’t sure you’ve got the time to actually do it.

And isn’t there a part of you that hates this answer?

I mean, isn’t there an easier way to turn on your desire and really let loose in the bedroom?

I’m not sure if this is any easier, but an even better aphrodisiac is exercising with your spouse.

I have first hand knowledge of this.

My wife and I have included exercise as part of our weekly routine for years now … but rarely together. She had her schedule and I had mine.

Until four months ago when we committed to do Insanity together.

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