By Barrie Davenport
On Monday, Sept. 26, 2011 at 3 pm Pacific/6 pm Eastern, Leo Babauta of Zen Habits will share some of the things he has learned about creating habits (read His Story for some of the habits he has created and changed).
He is hosting a free webinar called How to Engineer Habit Changes that will take about an hour. No signup or email address required. All you need to do is show up, listen to him talk about a very simple habit system, and then you can ask any questions you like.
Leo will be sharing the very specific mechanisms needed for habit creation and change, and why we tend to repeat a pattern of starting habits enthusiastically only to give up after a few days or weeks.
Here’s what Leo has to say about this recurring problem with habit creation:
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