By Aimee Wimbush-Bourque

A few weeks ago, bits and pieces about a project called #Unprocessed filtered through my Twitter stream – my main source for all things hot and newsworthy – and seeing that they were mainly initiated by @eatingrules, or Andrew Wilder, I just had to follow up and see what the buzz was about.

I was glad I did. I came across Andrew’s challenge to his readers – to go a whole month without eating processed foods – and I was instantly motivated to take part. After signing my name to the pledge, I started clicking around some of the posts from October Unprocessed 2010 (yes, this is an annual event) and was fascinated by the guest posts, testimonials and stories that arose from the challenge.

I knew I had to share the #Unprocessed challenge with... More...