By Jai Kai
Ayurveda is the “science of life” promoting longevity and has its roots from India extending back five to ten thousand years.
Many people, especially in the west are unaware of Ayurveda and the Ayurveda diet which is designed to completely balance the body – physically, mentally and emotionally. Those who have heard of it (perhaps that’s why you are here reading this article) only get bits and pieces of the whole system.
The whole system of Ayurveda is not really that simple because there are in fact a variety of components that include the science and composition of food, anatomy, physiology, pathology, diagnostic systems and treatment strategies for specific health and medical conditions.
In India and other places around the world an Ayurvedic... More...
