By Anastasiya Goers
By guest author Noch Noch
As we say in Chinese, icebergs do not stand at 30ft in only one day’s cold. Everything accumulates, slowly, stealthily, silently and surreptitiously, especially when it comes to our health – and ending up in ill health. What good would our prioritization skills be if we were laying in the hospital on an IV drip? And how would we realize our passions if we were drugged by endless pills and medication?
One crucial element in finding our balance in life is to first listen to our body.
Two years ago, I started to suffer from severe migraines, not a little headache that would go away with some sleep, but jackhammer pounding migraines. I was completely debilitated, I couldn’t sleep, I couldn’t watch TV, and I couldn’t focus during meetings at... More...
