By Jules Clancy

Robb Wolf, who wrote The Paleo Solution has an interesting story.

After being a staunch vegan for many years and living on whole grains and legumes, Wolf was becoming more and more sick. His doctors didn’t know what was causing his problems.

Then one day Robb decided to go gluten free and start eating meat again. Quickly his health improved and basically he hasn’t looked back.

Now I’m not telling you this to say that a vegetairan diet is bad, I just wanted to share with you Robb Wolf’s story and get you thinking about the benefits to going grain-free.

4 ways grains negatively impact our health & well being

1. Damage to your gut lining
You’ve heard how grain impacts the intestines of coeliacs? According to Wolf we’re all... More...