By Steve Kamb
Do you suck at eating?
Maybe your doctor told you that you need to lose weight. Maybe you’re sick and tired of being the self-deprecating big guy/girl in your group of friends. Maybe you just had your first kid and realized you need to be there for him growing up. Maybe you woke up this morning, looked in the mirror, and finally came to the realization that it’s time to start taking care of yourself.
Whatever your reason is for wanting to make a change, you’re not alone! Every day, thousands of people make the decision to start eating better and losing weight…and every day those thousands of people don’t really have any plan or idea what they’re doing.
After all, there are so many freaking... More...
