By Anastasiya Goers
By contributor Noch Noch
How many times do we get frustrated over something that has gone wrong, even if just a little? We end up agitated and upset, and our day is ruined. We dwell in the inadequacies and beat ourselves up over them. However, these shortfalls are not worth sweating for; rather we need to take a step back, allow some distance, and look at the big picture.
Many times, things don’t seem to go go according to plan – perhaps the proposal arrived a day late at client’s doorsteps, or we weren’t able to run the full 30 minutes at the gym as we planned?
We get annoyed at ourselves. We zoom in on the small things gone wrong and become angry and disappointed – and we cannot fully focus on the next course of actions we were supposed to take.
In the... More...
