By Joe Wilner
“Anyone can become angry – that is easy, but to be angry with the right person at the right time, and for the right purpose and in the right way – that is not within everyone’s power and that is not easy.”
This quotation by Aristotle, all the way back in 350 BC, touches on the discernment needed for emotional intelligence.
Emotions are a part of the human nature, though for many people emotions can be difficult to manage. They come on quick and can be intense.
Think of time when your temper got you in trouble? Or a time when you were overwhelmed with stress and anxiety?
We’ve all been at the place where our emotions get the best of us, and when this happens we often end up paying for it through physical health... More...
