By Jai Kai

Here is a delicious Ayurvedic recipe that has some nutritious earth elements and can be very grounding and balancing.

This one can be very warming and is especially good on a cold winter day.

Ingredients & Materials (serves 2-3 people):

1 small to medium yam (Chopped into small cubes or pieces)

1 small to medium potato (Chopped into small cubes or pieces)

2 pinches of fennel seed powder

1 pinch of freshly ground black pepper

2 pinches of cardamom powder

1 teaspoon of grated ginger

1 pinch of salt

1 pinch of cinnamon

1/2 teaspoon of coriander seeds

1/4 teaspoon of cumin powder

2 tablespoons of finely grated coconut shreds

1/4 cup of raw or slightly roasted cashews (optional)

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