By Kat Eden
Today’s post is a guest post by Shawna Kaminski, a female fat loss enthusiast and the creator of Female Fat Loss Over Forty. Shawna is a woman in her late forties with two teenaged children. She understands the challenges that women face as they approach their forties and into menopause. She was a school teacher for 20 years and has turned her passion to educate towards women. She works with hundreds of women in her fitness boot camps and uses her camps as a ‘soup kitchen’ to test workouts and solutions to help women look and feel their best. She wanted to help ladies that couldn’t get to her boot camp and so created an online fitness and coaching program.
Female Fat Loss Over Forty!
As a woman in my forties, I can relate to many challenges that others in... More...
