By Sarah @Low Stress Weight Loss

Ultimate Surrender © by Nick.Fisher

This week I fully surrendered to the dieting process. I’ve accepted that I will do certain things for 12 weeks.

Not forever, mind you, I think the idea of forever and for-the-rest-of-my-life is too big and at the same time too unrealistic. I’m pretty sure I will be hard-core dieting all of 2012 but even that vision is kind of blurry towards the end. But the next 12 weeks, while I’m in this diet group, are much clearer. And my acceptance of the process for these 12 weeks is very high.  I wouldn’t say I’ve settled in, because I’m more active and inquisitive about making changes than that. But I’m at peace with the process, because I’m clear on the goal.

I’m... More...