By Carolyn Rubenstein
Welcome to this month’s Pen & Paper: Living Between the Lines written by the amazing Hope Wallace Karney. To learn more about Hope and the column, please check out the announcement post!
A Creative Journaling Exercise for the New Year
As we start off the new year, it is a good time to take stock of where we are, where our thoughts are, and what we are feeling.
I found a fun way to document this on Ali Edwards blog a couple years ago, and love doing it every now and then to ground myself.
She called it ‘Naming Your Petals‘, which she came up with after her son brought home an exercise her did in school. I thought it was brilliant and got to work on my own straight away.
I named... More...
