By Anastasiya Goers
By contributor Kristoph Matthews
Do you ever feel sapped of energy while trying to catch up with life as it moves at 90 miles an hour? Do you feel like no matter what you do, you’re always burdened with tasks and feeling sleep deprived? Time and energy “leaks” in your life may be the culprit.
Energy (a.k.a. your “will power”) and time are intimately related. When you deplete your energy, you reduce your ability to focus and thus accomplish the tasks in your life effectively. On the other hand, when you run out of time, you expend energy inefficiently as you try to rush through the things you need to do.
The energy and time “leaks” in your life consume your ability to get things done and feel fulfilled. These leaks exist in mental,... More...
